covid 19

Dieting in Quarantine

Zainab Sarwar has been helping altM readers for years with their diet and wellness. Here’s some advice from her to help us through this difficult time. Asma: As we are trapped at home, how do we stay focused on eating well? How do we avoid eating excess food out of…

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COVID-19: How Islam Supports the Experts

Anas ibn Malik reported: A man said, “O Messenger of Allah, should I tie my camel and trust in Allah, or should I leave her untied and trust in Allah?”  The Prophet (ﷺ) said, “Tie her (your camel) and trust in Allah.” Islam is a religion that supports both trust in Allah and trust…

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